We could all probably start making an effort to live more healthily, but most of us either can't find the time or are too busy eating Oreos to walk to the treadmill. Well, in a twist of fate so beautiful you want to make passionate love to it on the couch with the blinds open, science is now claiming that the most seemingly innocent things you do (or did) on a daily basis can be just as good for you as a lifetime of exercise and carrot juice.
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